Our arm and leg bands are designed to maximize comfort while allowing you to get an effective workout in a fraction of the time that delivers real results
B STRONG Bands are one of the key features of the B STRONG Training SystemTM
The bands options cover all size ranges from 18-99 cm (7-39 in) — see sizing chart — and can be purchased individually
is a comprehensive lecture developed and delivered by Sports Scientist and Physician Jim Stray-Gundersen
1 carrying case
BFR Theory and Application bands Our arm and leg bandsThe 8 Hour Highly Acclaimed, BFR Certification Course Presented via Zoom Videotaped LiveStream, + Live Chat + Follow Up Live Webinar Question & Answer With BFR Experts, is a comprehensive lecture developed and delivered by Sports Scientist and Physician Jim Stray Gundersen, MD, on Blood Flow Restriction Training its History, Mechanisms, Safety, and numerous Applications. In addition to in depth lectures on science, Dr. Stray Gundersen brings