Pause, Rest, Be: Stillness Practices for Courage in Times of Change Material:Paperback culture and history

culture and history

We hope to see you there

Summer Graves is back in Austin

When Voya’s ancestor gives her an unprecedented second chance to complete her Calling

This breakthrough book will help you:

Pause, Rest, Be: Stillness Practices for Courage in Times of Change Material:Paperback culture and history*Ships in 7 10 business days* Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga