BALANCE: Food, Health & Happiness gluten-free and of inter-cultural communication

and of inter-cultural communication

Jem Yoshioka and Miriam Sapphira

Jordan has had a love of baking from an early age

She won the 2004 Landfall essay competition with “Race You There”

this book shows a tomato-red Doodle Cat rejoicing in everyday pleasures such as swimming in the ocean

BALANCE: Food, Health & Happiness gluten-free and of inter-cultural communicationThis book is for anyone who wants to be healthier and happier. Respected journalist Rachel Grunwell interviews 30 experts globally to get the best of tips on how to uplift your mind, body and soul so that you can live your best life. Along the way, Rachel also shares her story on how she went from being an unfit, stressed out investigative journalist and mother, to someone who is now a multi marathoner and wellness expert who coaches others with