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Multi Enzyme Complex 100Tab Casein Protein This is just one ofThe Antidote to Bloat. MEC is a broad spectrum formula designed to help alleviate normal digestion related discomfort by assisting in the breakdown of the protein, carbs, and fat in food. Who can benefit from it? Dr. Elizabeth Lipski, PhD (clinical nutrition), author of Digestive Wellness, says: "If someone tells me they consistently feel bloated or gassy 2 4 hours after eating, or that food feels like it just "sits there" hours after a meal, I've