pokemon tyranitar cards TCG Japan S5I 046/070 V Card style setup or your main portfolio Pokemon - Tyranitar 222/193 -

There are countless cards that let you trade life for other resources, and Bolass Citadel is one of the most (in)famous

Even if one of the lands you sacrifice is both a Swamp and a Forest, you have to sacrifice another land that is a Swamp or a Forest

Additionally, if your opponent has a heavily damaged Pokemon on the Bench, you can bring it forward for an easy Prize Card

BPhillipYork: Flashback effectively being pasted onto all your spells is really solid

While Martyr + [casthaven]Proclamation of Rebirth[/casthaven] is the engine to a more controlling build of Soul Sisters, here it is sacrifice this to turn on [casthaven]Serra Ascendant[/casthaven] or make target burn player cry. Its the most all-in card in this list and while it does synergize well with multiple cards in the deck, its the first thing I would cut if there were no budget considerations