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Creative First Aid: The Science and Joy of Creativity for Mental Health lowering triglycerides

SKU: 29041510019

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Description

lowering triglycerides

Avena Sativa (may contain Gluten)

and assisting weight loss efforts

Modulates major inflammatory pathways

Potassium sorbate

Creative First Aid: The Science and Joy of Creativity for Mental Health lowering triglyceridesAuthors: Caitlin Marshall & Lizzie Rose Creativity meets mental health in this empowering and playful guide to self care and wellbeing, with 50 inspiring prescriptions anyone can try. You don't have to be good at art for art to be good for you. Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget, especially since

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