8 oz (250ml) Liquid Chalk Resistance bands Advanced lifters benefit because microloading

Advanced lifters benefit because microloading helps them break through "the plateau" to achieve success at the highest levels of weight training

Important Note: PlateMate® Donuts will NOT fit around Olympic barbells

X-Large: 16" - 19"

Measure around the largest part of your forearm:

To ensure proper sizing

8 oz (250ml) Liquid Chalk Resistance bands Advanced lifters benefit because microloadingLiquid chalk is the convenient alternative to dusty blocks of chalk. Let's face it, you do NOT want to worry about the bar slipping out of your grip when you are doing movements like snatches, cleans, overhead presses, & more. Grab a bottle of our no slip grip chalk to do everything you can do to keep your grip strong, safe, and secure! Our multipurpose Liquid Chalk is not solely for barbell lifting, it is all in all great tool for: Weight Lifting