Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment -- Niki Brantmark, Hardcover Unabridged Audio - Misc.Nonfiction male and family

male and family

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ISBN: 9781338729085

and giants

ISBN: 9781937006921

Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment -- Niki Brantmark, Hardcover Unabridged Audio - Misc.Nonfiction male and familyDo you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? Njuta (pronounced "nyutah"), which means "enjoy" or "delight in," is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, this philosophy of slow living can be applied to every area of life: Daily rituals Creating a comfortable home Nature and friluftsliv (open air life) Meal times and fika (coffee breaks)