Navy PST Workout Phase 1 - Crush the Navy PST BOOK assessment Enhance your movement efficiency in

Enhance your movement efficiency in water and on land

Chapter 1: How the Brain/Body Work Together

Get the BOOK today

and other power movements

The NEW and Updated Navy SEAL Phases 2 / 3 have been combined to create a challenging twelve week plan (+Week 13 test week) that is the next step after yuo can crush the PST

Navy PST Workout Phase 1 - Crush the Navy PST BOOK assessment Enhance your movement efficiency inNavy PST for SEAL, SWCC, EOD, Diver, SAR Swimmer, and SOIDC SARC Candidates IMAGINE THIS: You arrive at your first PST with your recruiter, crush it on day 1, and get a contract. That is what the workouts in this updated program will do for you! Congrats, you got TO the training. Crush the PST and More with this Program! This confidence will help you keep the new focus on getting THROUGH the training (Phase 2 of tactical fitness) and eliminate the