10-Minute Primer: Traditional Chinese Medicine Self-Massage (10-Minute Primer Series, English Edition) #ChinaShelf Chinesisch Lesestoff 干将莫邪（东晋干宝撰）

干将莫邪（东晋干宝撰）

团圆（3-6岁中国传统文化绘本）

Abmessungen: 20

白雪歌送武判官归京

Sprache: Deutsch-Englisch-Chinesisch

10-Minute Primer: Traditional Chinese Medicine Self-Massage (10-Minute Primer Series, English Edition) #ChinaShelf Chinesisch Lesestoff 干将莫邪（东晋干宝撰）Self massage, as its name suggests, is the execution of massage on one's own body using simple finger techniques for the purpose of preventing and curing diseases, keeping fit and prolonging life. Self massage is one of the earliest means of preventive and curative health care known to people. When one were injured or when internal disease has manifested in some form on the outside of the body, he or she instinctively rub or touch the affected area to